Today, many suffer from pancreatitis, unaware of the importance of diet for pancreatitis. Pancreatitis is caused by malnutrition and poisoning.
Mild diet for pancreatitis
Rest the pancreas for the first few days after an outbreak of pancreatitis. On day 3, unsweetened tea and mashed viscous decoctions are allowed. From day 5, add carrot puree and mashed potato. The river fish is chopped, made of non-soufflé, pâté, chops. Milk and curd pudding are allowed.
For pancreatitis, the first dishes are important, you can prepare noodle soup. You can add low-fat sour cream. Steamed chicken and meat are allowed. It is better to choose river fish. Cottage cheese should be eaten acid-free and low in fat. Dutch and hard cheese are allowed. Pasta, homemade noodles are added to the soups.
Diet for weight loss with pancreatitis
The pancreatitis diet is the most important therapeutic factor, much more important than all medications. They play a supporting role. It is no wonder that pancreatitis causes overeating and poisoning.
Eliminate alcohol, spices, smoked meats. Buy a double boiler. Eliminating fat will promote weight loss. It is best to cut the veal, the turkey into minced meat and make casseroles.
Diet 5 for pancreatitis
It has the following basic principles: do not eat hot and cold food, it must be rubbed. It is useful to drink rose bushes.
The pancreatitis diet chart is a mandatory part of treatment. Diet 5 is a healthy diet beneficial even for healthy people.
Canned foods and fatty broths are prohibited. All dishes are rubbed in a blender.
Healthy products: cooked chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much should I do in the diet for pancreatitis? A diet for pancreatitis, if it is acute, is prescribed for a period of 6 to 9 months. With chronic pancreatitis - for several years.
- What should not be included in the pancreatitis diet? Bovine fat, cabbage, radish, spinach, rutabagas, alcohol, black bread.
Examples of 5 diet recipes for pancreatitis
Steam chops
200 g of meat, 30 g of wheat bread, 3 tablespoons. milk, 3 teaspoons. olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into balls. Place in a water bath, pour the water, cover and cook until soft over medium heat.
Noodle soup with milk
150g of flour, 2 eggs, 10g of butter, 10g of sugar, 350 ml of milk.
Replace flour, water and egg batter. Open it well and chop the pasta. Pour the noodles into the milk and cook for 8-12 minutes.
5p diet for pancreatitis
Used to stimulate digestion, limits carbohydrates and fats. Caloric content - 2700-2800 Kcal.
What foods are allowed on a 5p diet?
- Yesterday's wheat bread, cookies.
- Soups with vegetable stock, fruit soups.
- Meat dishes: lean chicken and veal.
- Mushrooms, beans, spinach are prohibited. Zucchini and pumpkin are allowed.
- Legumes are excluded.
- No more than 1 egg per day is allowed.
- Non-acidic fruits, preferably in puree, red fruits.
- Low fat cottage cheese allowed.
- Red fruit sauces and sour cream sauces are allowed.
- Fats: sunflower and olive oil. Limit the butter.
Prohibited: Sweets, mushrooms, smoked meats, fatty meats, vegetables.
Diet 5a for pancreatitis
It is prescribed when the patient also has lesions in the bile ducts. This is a diet with limited fat and cholesterol intake with sufficient calories.
Approved products
Low-fat cooked meat and chicken, steamed fish, protein omelet, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat souffle. Zucchinis cooked in pieces are useful. Vegetable soups with sour cream. Raw and roasted fruits, berries. Marshmallow allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is associated with stomach disorders.
Approved products
- Eggs: steamed protein omelet.
- Dairy products and cereal soups (excluding pearl barley).
- Meat and fish: chicken, lean meat, lean fish.
- Milk porridge made from skimmed milk.
- Vegetables: mashed carrots, mashed beets, mashed potatoes.
- Berries: raw, non-astringent, sweet, jam. Rosehip infusion, jam, jam.
Recipes for pancreatitis
Don't forget that after an attack of acute pancreatitis, you need to follow a diet for 8-9 months.
So, here are the recipes for delicious and healthy dishes for pancreatitis. They prepare easily.
Steamed Meat Pudding
You need:
- 240 g of meat
- 40 g butter
- 20 g of semolina
- ½ glass of water
- 1 egg
- Boil the meat.
- Pass the boiled meat through a meat grinder.
- Combine with semolina porridge and eggs.
- Knead the dough, place in a greased dish and cook until cooked.
Snowballs
You need:
- egg white
- 30 g of sugar
- 100 g of strawberries
- 20 g of flour
- 120 g of water
- Vanillin (pinch)
Beat the protein and add vanillin and sugar. Spread with a spoon in a mold of boiling water. The snowballs are turned over, covered with a lid and left to stand for 4 minutes. Remove and let the water drain. The snowballs are served with strawberry sauce, flour and 10 g of sugar.
Unbaked banana and peach cake
You need to bring 1 banana and 1 peach, 250 ml of yogurt, cookies, a glass of water and a pack of gelatin. Dissolve gelatin in hot water. Add yogurt, stir. Place the foil at the bottom of the mold. Lay in layers: biscuit layer, yogurt and gelatin layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the refrigerator - let it freeze.
Diet for a week with pancreatitis
It can be not only useful, but also very tasty. Yesterday's white bread and cookies "Maria" and "Zoo" are allowed. Steamed omelet, skimmed milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, dried fruits and raisins.
What should be avoided in the diet to prevent recurrence of pancreatitis attacks? Strong, fried, smoked, baked and chocolate broths.
So, the weekly menu for pancreatitis is something like this.
Monday
- Breakfast: biscuits with cheese.
- Second breakfast: steamed omelet, bread and tea.
- Lunch: buckwheat porridge, cooked zucchini, cottage cheese.
- Afternoon snack: grated apple.
- Dinner: oatmeal, beet salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: carrot and peas salad.
- Lunch: meat with bread.
- Dinner: vegetable soup, carrot puree, apple puree, yogurt.
Wednesday
- Breakfast: yogurt, apple.
- Second breakfast: baked apple, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: cooked meat, vegetable puree, kefir.
- Lunch: steamed omelet, rosehip broth, bread.
- Dinner: rice pudding with curd, yogurt.
Friday
- Breakfast: still mineral water, cookies.
- Second breakfast: steamed chops, beet salad.
- Lunch: stew, mashed carrots and pumpkin.
- Dinner: cooked rice, yogurt.
Saturday
- Breakfast: steamed omelet.
- Second breakfast: cooked meat, weak tea.
- Lunch: steamed rice, baked apples, rosehip broth.
- Dinner: rice pudding, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in the period of stable remission).
- Lunch: steamed chicken, apple puree.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Daily diet for pancreatitis
You need to eat 4 times a day. Beet, pork and goose, kidneys, sausage, salmon, sturgeon, bacon, mayonnaise, cream, garnishes of corn and barley, cabbage, radish, rutabagas, onion, sauces, vinegar, citrus fruits should be completely excluded from the diet.
Monday
- Breakfast: protein omelet, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed cutlets, carrot puree, applesauce.
- Dinner: fish knelles, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelet, buckwheat porridge with milk, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jam.
- Dinner: boiled fish, boiled potatoes, weak tea.
Wednesday
- Breakfast: biscuits, mineral water without gas.
- Second breakfast: steamed omelet, a slice of white bread, a glass of milk.
- Lunch: 200g of cooked fish, a slice of white bread.
- Dinner: 200g of oats, 200g of carrot puree, a slice of white bread, tea with milk.
Thursday
- Breakfast: 200 g of oats, a slice of white bread, still mineral water.
- Second breakfast: 100 g of curd pudding, 100 g of apple puree, tea.
- Lunch: 400 ml of vegetable puree soup, 200 g of pumpkin porridge, 200 g of cottage cheese.
- Dinner: 100 g of meatloaf, 100 g of cottage cheese casserole, 200 ml of jam.
Friday:
- Breakfast: 200 g of mashed rice porridge, a slice of white bread.
- Second breakfast: 200 g of rice pudding, 200 g of carrot puree, 200 ml of tea with milk.
- Lunch: 400 ml of vegetable soup, 100 g of cottage cheese casserole.
- Dinner: 200 g of chicken meat, 200 g of oats, a glass of tea.
Diet menu for pancreatitis
The pancreatitis diet is the main medication. You cannot get rid of pancreatitis without following a diet. We will tell you what foods you should give up, what you can eat and how to prevent the diet from becoming a torture for you, instead of replacing the banned sweets.
In the first 4 days the patient undergoes a therapeutic fast, drinks only water. From the 5th day, you can have tea with cookies, eat a steamed omelet. A week after the attack, you can eat vegetable soups. You cannot eat black bread, pastries, cakes, pastries, ice cream, kidneys, smoked sausages and preserves.
You can eat lean and cooked fish. Eggs are mostly consumed as protein steamed omelets.
Milk is used in dishes. Boiled pasta is allowed. Millet porridge should not be used for pancreatitis.
The vegetables allowed include carrots, potatoes, cauliflower.
Oat and rice soups are preferable. Okroshka, fish broths, meat broths are excluded.
Sweet drinks, jams and mousses, baked apples, mashed fruits, berries and red fruit sauces are allowed.
Eliminate all spices and herbs from your diet.
The Rosa Mosqueta decoction is very useful. You can drink weak tea and drink chicory. Eliminate cocoa and coffee.
You should absolutely not consume alcoholic drinks, hot spices, chips and chips, hot dogs, pastries, shawarma.
Diet table for various types of pancreatitis
Diet for chronic pancreatitis
The food table excludes products with sokogonny action and minimizes carbohydrates. The food is boiled and the food is mashed.
Only yesterday's white bread is allowed, baking is prohibited. Allows low-fat meat, rabbit meat, lean and steamed fish. Eggs - only in the form of a steamed protein omelet. Non-acidic rennet is allowed. Creamy, sunflower oil should be added to the dishes. Semolina and rice porridges are boiled in milk and water. Eat more carrots, zucchinis, potatoes, peas and green beans. Of the fruits, only baked apples are healthy. Drink uzvar of dried fruits. Take a thermos with rosehip broth to work. Prepare milk sauces - they are delicious. Sugar-free sauces, condiments and spices are prohibited.
You cannot eat lamb, duck, smoked meat, sausage, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnip, vegetables (except for young beans and lentils), cranberries, pomegranates and water withgas.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes cause diabetes. Take care, do not allow mistakes in your food. When you are in the hospital for the first few days after an attack, you will not be given food. This is necessary to spare the gland as much as possible.
Why do people have acute pancreatitis? The only thing is that in our national tradition to arrange for parties abundant alcohol parties, a large amount of fried dishes, picnics with lamb barbecue. We usually eat at McDonald's in transit. All of this overloads the pancreas and, one day, an attack occurs with severe pain. An ulcer contributes to the disease.
On the 6th day, the diet is expanded with the addition of jam, liquid cereals and steamed chicken chops.
Smoked meats, marinades, bacon and sweets are excluded for up to one year.
Diet with exacerbation of pancreatitis
The food table saves the pancreas as much as possible. On the first day, heated Borjomi mineral water, rosehip broth and tea are allowed.
On the 3rd day, it is allowed to extend the diet: add mucous soups, milk gelatin, liquid cereals without oil.
When the pain subsides, follow a detailed, unprocessed diet. But still, for a long time, up to a year, you can't eat anything fried, greasy, no baked goods and pastries.
Diet for pancreatitis in children
The food table must not interfere with its proper growth and development. Feed your baby frequently, small meals.
Pay attention to lean meats: veal, chicken, turkey.
If pancreatitis gets worse, cook your child's protein omelet and, if in remission, cook a whole egg omelet
A child with pancreatitis needs natural low-fat cottage cheese. It contains calcium, which is so necessary for bone growth. Children are very fond of delicious homemade cottage cheese casseroles with carrots, apricots, apples. Apples can also be baked - in this case, they also help to treat anemia.
Buy butter in 100 g packs and use it only with meals. Children with pancreatitis cannot tolerate butter on bread.
Ideal soup for a child with a sick pancreas - mixed vegetables, mashed in a blender. In winter, you can use sets of frozen vegetables.
Remove the pork and duck from the baby's menu. Do not give sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, vegetables and Ukrainian bread.
Healthy vegetables: carrots, zucchini, potatoes, beets. They need to be served mashed and boiled. Add the cauliflower, not the cabbage, to the soups.
Occasionally, you can give your child marshmallows and milk candy, but very little.
Diet for pancreatitis in adults
Alcohol, use of hormonal drugs, stress, parasites, concomitant diseases of the gastrointestinal tract - these are all factors in the development of pancreatitis in adults. In the context of stomach and liver disease, reactive pancreatitis occurs.
It is better for the patient to cook food in a water bath.
What you can use:
- Vegetable soups.
- Ideyka, veal, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oats, rice.
- Noodles.
- Cooked vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Baked sweet apples.
- Jams, jellies, juices, nuts.
Avoid alcohol, fried foods, radishes, spinach and pickles.
Allowed 1 banana per day and 1 egg per day, cooked in a bag.
Reactive diet for pancreatitis
The food table must take into account the concomitant diseases of the gastrointestinal tract, due to which the pancreas is inflamed. The most common cause of reactive pancreatitis is liver and gallbladder disease, stones, gastritis and hepatitis. Alcohol and fatty foods also cause seizures and should be discarded forever. Heavy metal poisoning often occurs in dangerous industries, after which reactive pancreatitis is found in workers. In women, the cause of pancreatic inflammation may be the use of contraceptives. Genetic predisposition plays a role.
Diet with pancreatitis creates complete physiological rest for the pancreas. Meals should be divided and frequent (4-5 times a day). Reduce carbohydrates to a minimum, give preference to protein foods. Low-fat meat, veal, chicken and cooked fish are allowed. Eliminate broths and mushrooms, vegetables and sour fruits. Roasted and cooked meat and fish, vegetables and cereals are the basis of a pancreatitis patient's diet.
Diet table for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes pancreatic inflammation - pancreatitis. The cause of pancreatitis is alcoholism, stress. With pancreatitis, nausea, vomiting, diarrhea occurs.
Proteins must prevail in the patients' diet. Exclude spicy, smoked, fried and salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juices, rosehip decoction.
Yesterday's white bread is allowed. Dairy products - homemade cottage cheese. Vegetable soups, protein omelet, jam and honey are allowed.
What to exclude? The pancreatitis diet excludes fresh baked products, fatty fish - trout, catfish, pink salmon, fatty meats, marinades, smoked meats, berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, barley porridge, vegetables, cabbage, grapes, etc. figs.
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very insidious and now occur even in children. We used to pamper, buy sweets - and that's the result.
The best meat is chicken and rabbit. Buns and mashed potatoes are prepared with them.
For those who cannot imagine their table without fish, carp, gilt and pike, chops and pate are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Mashed vegetables, stews (without sauce, with refined oil), mashed potatoes, puddings are popular.
Curd dishes, especially low-fat cottage cheese casseroles, can also include a diet for pancreatitis and gastritis.
Black bread, chocolate and cakes are prohibited.
Diet for diabetes and pancreatitis
By choosing the right diet, pharmacological treatment for diabetes and pancreatitis can be minimized.
The duration of fasting in acute pancreatitis is 1 to 4 days. For 3-4 days, nutritional therapy is prescribed in small fractional portions. For example, rice porridge with half milk with water and a protein omelet. Then the porridge can be cooked in whole milk with good tolerance, low-fat unsweetened cottage cheese can be included in the diet. On day 8-9, add the meat in the form of steam souffle, on day 10 - in the form of dumplings. We exclude meat, mushroom decoctions, lamb and pork fat, sour dishes, vegetables, radish, garlic and chocolate from the diet. Sugar, jam, sweets, sweet fruits, honey, grape juice are prohibited for patients with diabetes mellitus!
Dry white bread, vegetables and cereal soups (especially buckwheat) with sour cream are recommended.
Steam cutlets, soufflés and dumplings are prepared with veal and chicken.
Cod, pike and other lean fish are cooked in a double boiler.
Allowed low-fat non-acidic cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, raw non-acidic apple puree, unsweetened milk tea. Use butter in ready meals, not a sandwich.
If you have diabetes, diversify your diet with vegetable soups, 200 g per day of lean meat or cooked fish, pasta (up to 150 g per day).
The diet for pancreatitis and diabetes allows you to consume up to 250 g of potatoes and carrots per day. Eggs are allowed at most 1 pc. on plates. It is useful to drink 1 glass of kefir a day. Eat cheese and sour cream rarely. Low-fat cottage cheese is useful, as are dishes made with it (casseroles, cheesecakes).
Rosehip tea and unsweetened green tea are useful.
Diet for ulcers and pancreatitis
The dietary table should be split, you should avoid sokogonny foods: coffee, chocolate, mushrooms, alcohol, fish stock, canned food, pickles. Lean meat, fish and non-acidic cottage cheese are allowed. You cannot smoke meat and fish, fry, just steam, simmer and bake in the oven. Slimy soups and vegetable puree are useful, all foods should be unsalted.
The diet plays an important role in the treatment of ulcers and pancreatitis. In the first few days after an attack of ulcers and pancreatitis, fast. On the 3rd day, you can eat mashed potatoes, drink jam. Still mineral water and steamed meat, cottage cheese dishes are allowed. After the pain subsides, the patient eats dishes of mashed oats or rice. Rice porridge can be cooked in milk diluted with water. Protein omelet is also suitable. On the 7th day, you can include vegetable soups, carrot puree and low-fat meats in the diet. From fruits you can eat baked apples, plums, pears. Fish is consumed up to 200 g per day, only low in fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis surpass many in their student years. How to eat well so as not to cause another exacerbation?
What kind of bread can you eat? Only white, from yesterday, half dry.
Vegetable and cereal soups, incl. dairy products.
Lean meat and chicken work well with meat. Cook pâté and meat soufflé, steamed chops, meatballs, dumplings.
Perch, cod and pike are great for making delicious souffles and fish pates.
Appropriate side dishes: mashed potatoes, beets, buckwheat.
Prepare delicious stews and vegetable casseroles.
It is better not to offer eggs to the patient in an acute period, you can only offer proteins, without yolks, in the form of a steamed omelet.
Eliminate black bread and raw vegetables and fruits, sturgeon, pink salmon, pork and duck from the menu.
Diet for pancreatitis and hepatitis
Hepatitis is an inflammation of the liver. It is often associated with pancreatitis. In hepatitis, only part of the liver cells perform their functions, and part does not work and is replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs a wide variety of functions of detoxification, synthesis and production of bile, participates in the metabolism of proteins and carbohydrates.
Chronic hepatitis is usually caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead poisoning and chloroform.
The body cleansing and dieting scheme for pancreatitis and hepatitis looks like this:
- Do not eat fatty, fried or spicy foods. Turnip and radish are poorly tolerated. Focus on what the disease is taking in laboratory parameters now.
- Perform enzyme replacement when indicated.
- Treat dysbiosis, if you have one.
- Check for helminths.
- Give vitamin therapy.
- Monitor your blood iron levels.
Fruit jelly and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use non-acidic juices.
What is prohibited? Firstly, fatty meats, fatty fish, fish stock, mushroom stock, fish oil, heart, cocoa, canned food, onion, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
The pancreatitis diet is the main treatment method that cannot be replaced by drugs, as only adherence to the diet helps to unload the pancreas.